Knocked sideways by a change or feeling unexpectedly lost in your academic life? Based on my own midlife crisis, this chapter helps you recognize the dynamics of inner transition, understand them as integral to growth, and find your way forward knowing you’re not alone.

Here are some of my favourite resources for times when getting into action feels pretty much impossible. I’ve packaged them as three emails that come to your inbox over three consecutive days.

How do you find your way back into writing? Connecting writing to physical movement can help build versatility and resourcefulness. This recorded workshop is one hour long, which includes 25 minutes of guided practice.