Personal transitions, periods of self-doubt, and evolving identities are part of academic life. Here’s an invitation to reflect on how to stay resilient in such times of change, and how to come out stronger on the other side.

Here are some of my favourite resources for times when getting into action feels pretty much impossible. I’ve packaged them as three emails that come to your inbox over three consecutive days.

How do you find your way back into writing? Connecting writing to physical movement can help build versatility and resourcefulness. This recorded workshop is one hour long, which includes 25 minutes of guided practice.